Back again

Hello everybody,

sorry we’ve been away for such long period but now we are finally back to blogging with lots of new ideas for delicious recipes. We have been both busy working and our daily routines.

When it comes to our plant-based adventure, we failed more than a couple of times during this year.  We’ve finally realised that plant based lifestyle doesn’t really work for us anymore.  We focused more on a diet that gives us enough energy for exercising, that is easy and fast to prepare and it is most importantly, tasty. We decided to experiment with different foods and see what works best for us. We came to the conclusion that cutting off meat completely makes us simply unhappy and it doesn’t provide us enough nutrition nor strength.

We avoid processed sugar, gluten and lactose. Our diet is filled with fresh vegetables and fruits, organic meat, grains, beans and other legumes.

Cant wait to start our journey again. See you in bit,

Sara and Andre

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FRESH RED BEET SALAD

Hello beauties,

did you know that red beets have many amazing health benefits? They not only lower your blood pressure but also boost your stamina and fight inflammation. Beets are rich in fiber, vitamin C and essential minerals such as potassium and magnanese.

redbeet (1 of 1) Continue reading “FRESH RED BEET SALAD”